Mad Goats Nedre Heidal Walking Tours

Whether you're relaxing after a kayak course, raft trip, or just passing through, this sauna offers the perfect mix of heat, nature, and stillness. With a short walk to the river, you can warm up in the forest and cool off in crystal-clear glacier water. Spacious, calming, and ideal for groups.

The sauna fits up to 20 people and is available for both public and private sessions.

Prices:

• Public session (2 hours):  NOK 195 per person

• Private session (2 hours): 1995 NOK per session – book private here

Info:

• You can cool off in the river or use the outdoor shower – your choice.

• Be careful if you swim in the river and always respect nature and other guests.

• Bring 2 towels (one to sit on, one to dry off with).

• You’ll need to light the fire yourself – we provide wood and everything you need.

• Need a place to stay? We offer basic camping and camper van facilities.

• Want to try our smaller deluxe sauna perched right above the river? – book the River Sauna here

“CATCH YOU ON THE WATER!”

Whether you're relaxing after a kayak course, raft trip, or just passing through, this sauna offers the perfect mix of heat, nature, and stillness. With a short walk to the river, you can warm up in the forest and cool off in crystal-clear glacier water. Spacious, calming, and ideal for groups.
The sauna fits up to 20 people and is available for both public and private sessions. Prices:
Public session (2 hours): NOK 195 per person
Private session (2 hours): 1995 NOK per session – book private here Info:
You can cool off in the river or use the outdoor shower – your choice.
Be careful if you swim in the river and always respect nature and other guests.
Bring 2 towels (one to sit on, one to dry off with).
You’ll need to light the fire yourself – we provide wood and everything you need.
Need a place to stay? We offer basic camping and camper van facilities.
Want to try our smaller deluxe sauna perched right above the river? – book the River Sauna here

“CATCH YOU ON THE WATER!”